How to Keep the Spinal Disks Healthy
- posted: Sep. 17, 2018
How to Keep the Spinal Disks Healthy
Dr. Seth Labott D.C. with the Cafe of Life Marin Chiropractic Center discusses spinal discs, how to care for them, and what role they play as part of the spinal column. Your discs act as shock absorbers when you move and increase the flexibility of your spinal column. Thus, keeping these disks healthy will prevent injury and maintain your range of motion.
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