465 Miller Avenue

Mill Valley, CA 94941 US

415-389-1098

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  • Why Chiropractic Care is Critical for Kids Who Play Sports
    Bottom Line: Youth sports are a big deal. It's estimated that over 45 million kids are actively engaged in sports! While sports give kids a fantastic opportunity to grow socially and physically, they Read more
  • Be Smart with Your Smartphone and Look Up!
    Bottom Line: As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their digital devices. While our devices can be fantastic tools Read more
  • The Benefits of Chiropractic
    Bottom Line: Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based techniques that influence your body's nervous system, muscles, and joints. Many people know that chiropractors Read more
  • Taking a Stand Against Opioids
    About 30 years ago, the medical community shifted how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, and new medications were created to block pain… at all costs. It’s past time we take a stand against opioids. Read more
  • Exposing the Truth Behind Opioids
    While much of the information about how the opioid epidemic is shocking, it's important to understand how we got here. Here is the truth behind opioids that you need to know. Read more
  • Finding Relief Without Opioids
    There is no question that opioids are powerful pain killers. The problem is... they are also highly addictive and don't actually fix the cause of your pain. Here is how you can start to find relief without opioids. Read more
  • Why are Opioids so Dangerous?
    It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse have led to an epidemic that's been fueled by chronic pain. So, why are opioids so dangerous? Read more
  • Headache Medications Cause Headaches
    Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That's right. Rebound headaches are often caused by the same medications you use to find relief. Even Read more
  • How to Get Rid of Daily Headaches
    Bottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it challenging to have a high quality of life and Read more
  • The Link Between Neck Pain and Headaches
    Bottom Line:  Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly linked together. A headache that starts Read more
  • What Type of Headache Do You Have?
    Bottom Line:  Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work and hobbies. Read more
  • How to Cultivate a Positive Mindset in 2021
    Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth. And thinking that you can't do something can become Read more
  • The Link Between Your Stress and Your Spine
    Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get stressed out. Your muscles tense, your breathing patterns change, Read more
  • Powering Your Child’s Brain with Movement
    Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the Read more
  • 3 Keys to Developing a Healthy Spine
    Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing pain and Read more
  • Pregnancy: How our Body Changes
     This Month at the Cafe we are focusing on pregnancy and the benefits of chiropractic wellness for the expectant mother and child. Make sure to check back each week during Read more

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Office Hours

Our Regular Schedule

Monday:

8:30 am-12:30 pm

2:30 pm-6:00 pm

Tuesday:

Closed

2:30 pm-6:00 pm

Wednesday:

8:30 am-12:30 pm

2:30 pm-6:00 pm

Thursday:

Closed

2:30 pm-6:00 pm

Friday:

8:30 am-12:30 pm

Closed

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

  • "Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!"
    Jeanmarie Boben / Mill Valley, CA

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