Mindset is the #1 predictor of success.
The conversations that you have with yourself that play a major role in determining your growth.
And thinking that you can't do something can become
Read more
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How to Cultivate a Positive Mindset in 2021
posted: Jan. 03, 2021.
Mindset is the #1 predictor of success.
The conversations that you have with yourself that play a major role in determining your growth.
And thinking that you can't do something can become
Read more
-
The Link Between Your Stress and Your Spine
posted: Dec. 06, 2020.
Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get stressed out. Your muscles tense, your breathing patterns change, Read more
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Powering Your Child’s Brain with Movement
posted: Sep. 27, 2020.
Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the
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3 Keys to Developing a Healthy Spine
posted: Sep. 07, 2020.
Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing pain and
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Pregnancy: How our Body Changes
posted: Jul. 06, 2020.
This Month at the Cafe we are focusing on pregnancy and the benefits of chiropractic wellness for the expectant mother and child. Make sure to check back each week during
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How Getting Enough Sleep Will Decrease Stress And Boost Natural Immunity
posted: Mar. 28, 2020.
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Why Growing Up Regular is a Good Thing
posted: Mar. 23, 2020.
Constipation is a common issue many for children. It also stinks for parents. No one enjoys luring their child to the potty with a reward hanging in the balance for
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Kids and Colic
posted: Mar. 16, 2020.
There’s nothing like the sound of a colicky baby. If you’ve experienced this in the past, I hope that sentence didn’t send shivers down your spine. Colic is characterized by
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The ADHD Generation
posted: Mar. 09, 2020.
Attention-deficit/hyperactivity disorder, or ADHD, is commonly identified when a child has difficulty paying attention and controlling their behavior. Over the past ten years, we have witnessed the rate of children
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The Truth About Ear Infections
posted: Mar. 02, 2020.
Chronic ear infections, or otitis media, can be frustrating for both a child and their parents. While the child is dealing with the painful inflammation and fluid build-up in the
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Feel and Function Better with Chiropractic Care
posted: Feb. 24, 2020.
The first thought many people have when suffering with back or neck pain is
“Better go the Chiropractor,” because, as research shows, Chiropractic adjustments are one of
the best ways to relive
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Exercise for a Stronger Immune System
posted: Feb. 17, 2020.
Get that daily dose of exercise to boost your immunity. By carving out time to be
active, you can feel better, more energized, and strengthen your immune system. Make it a
point
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Eat This, Not That, To Fight Your Cold
posted: Feb. 10, 2020.
When you’re under the weather and just trying to get through the day, necessities
like food are often the last things on your mind. You just want to feel better, and,
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Simple Tips to Keep Your Immune System in Tip-Top Shape
posted: Feb. 03, 2020.
Thank goodness for the immune system! Did you know, you encounter bacteria
that could make you sick each and every day? Your immune system is fighting to keep you
healthy 24/7, and
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Bouncing Back from the Holiday Hangover
posted: Jan. 27, 2020.
The New Year = a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. The first step to having more energy, getting active and shedding
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Make This the Year of Better Sleep
posted: Jan. 20, 2020.
Most of us know someone who doesn’t have the best sleeping patterns. Not surprisingly, many of us think of ourselves when this topic comes up because we’re all too familiar
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CONTACT US TODAY
We look forward to hearing from you
Office Hours
Our Regular Schedule
Monday:
8:30 am-12:30 pm
2:30 pm-6:00 pm
Tuesday:
Closed
2:30 pm-6:00 pm
Wednesday:
8:30 am-12:30 pm
2:30 pm-6:00 pm
Thursday:
Closed
2:30 pm-6:00 pm
Friday:
8:30 am-12:30 pm
Closed
Saturday:
Closed
Sunday:
Closed
Location
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Testimonial
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"Cafe of Life Chiropractic Center were highly recommended to me by a few of my neighbors. I had some long time lower back and neck issues that were bothering me -- and it was just time to fix the problem. I signed up for a 2 month program -- and wow, the results are amazing. My neck is moving again, my lower back feels great, and other parts are that I didn’t know were stuck are moving again too! Cafe of Life is technology forward -- I love the scans of my back so that I can see the progress. They also have complimentary services like massage too. The team over at Cafe of Life is professional, fun and on top of their game. Scheduling is easy -- little to no waiting when I arrive for my adjustment. Love these guys!"Jeanmarie Boben / Mill Valley, CA