Blog

• posted: Feb. 03, 2020

When you’re under the weather and just trying to get through the day, necessities like food are often the last things on your mind. You just want to feel better, and, Read More

• posted: Feb. 03, 2020

Thank goodness for the immune system! Did you know, you encounter bacteria that could make you sick each and every day? Your immune system is fighting to keep you healthy 24/7, and Read More

• posted: Jan. 20, 2020

The New Year = a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. The first step to having more energy, getting active and shedding Read More

• posted: Jan. 20, 2020

Most of us know someone who doesn’t have the best sleeping patterns. Not surprisingly, many of us think of ourselves when this topic comes up because we’re all too familiar Read More

• posted: Jan. 20, 2020

Did you know that recent studies indicate that over 54% of people are stressed by the amount of stress in their lives? That’s a lot of stress! Stress in our Read More

• posted: Jan. 05, 2020

Fact: a simple 10-15 minute walk can be all it takes to help you feel more energized. That’s right. The key to boosting your energy is staying active! Studies have Read More

• posted: Nov. 13, 2019

Our modern diet and lifestyle have been linked to a variety of digestive issues. The overall health of your digestive system is closely tied to the food you eat, the Read More

• posted: Oct. 01, 2019

The Healthcare “Secret” of Pro Athletes Entering the arena of professional sports comes with high stakes. The slightest advantage can make all the difference between coming out on top or coming Read More

• posted: Sep. 09, 2019

• posted: Jul. 31, 2019
• Mill Valley,  Chiropractic,  Wellness,  Marin County,  Hip Pain,  Knee Pain,  Ankle Pain,  Foot Pain

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• posted: Jul. 17, 2019

Cervical radiculopathy is the medical term for when a spinal disc in your neck is irritating or compressing a nerve root, causing pain, numbness, tingling, or weakness in your arm Read More

• posted: Jul. 17, 2019

You know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in the neck Read More

• posted: Jul. 17, 2019

Safety first. Not only is “do no harm” part of the oath that doctors take, but it’s also a pretty good principle for all of us to live by. No Read More

• posted: Jul. 17, 2019

What is the most valuable thing in the world to you? As the great physician Hippocrates once said: “A wise man ought to realize that health is his most valuable Read More

• posted: Jul. 09, 2019

Most orthopedic practices have a specialist for your foot, a specialist for your back, a specialist for your hip, and a specialist for your knee. Based on the number of Read More

• posted: Jul. 09, 2019

There aren’t too many daily activities that don’t require the use of your hips. The hip is a ball and socket joint that connects your legs to your pelvis. If Read More