Blog

• posted: Oct. 18, 2018

A common question patients ask us is "how can chiropractic care help with degenerative spine issues?" Dr. Seth Labott D.C. with Cafe of Life Marin Chiropractic Center explains how chiropractic Read More

• posted: Oct. 14, 2018

Why Am I Sleeping Better? While Chiropractors generally aren't thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report that they experience immediate sleep Read More

• posted: Oct. 11, 2018

Chances are that one thing about your sleep routine is pretty consistent. Unfortunately, the position that you find most comfortable might end up causing health problems. Dr. Seth Labott D.C. Read More

• posted: Oct. 08, 2018

Dr. Seth Labott D.C. with the Cafe of Life Marin Chiropractic Center shares 12 tips to help you be healthy for this upcoming year!!! Read More

• posted: Sep. 26, 2018

Overcome Today's Stress with Tonight's Rest Restoring and correcting your spine while you sleep, can lead to a more productive day. Dr. Seth Labott D.C. with Cafe of Life Marin Chiropractic Read More

• posted: Sep. 19, 2018

Bio-Hacking Your Nervous System Naturally Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Read More

• posted: Sep. 17, 2018

How to Keep the Spinal Disks Healthy Dr. Seth Labott D.C. with the Cafe of Life Marin Chiropractic Center discusses spinal discs, how to care for them, and what role they Read More

• posted: Sep. 10, 2018

Headaches Medications Often Cause More Headaches Did you know that the primary side effect of headache medications is, well…headaches! Yes, many prescriptions that are taken for headaches tend to contribute to Read More

• posted: Sep. 06, 2018

Tech Neck: a Headache Waiting to Happen                    Are you connected to your phone and computer around the clock? Think about it - many of us aren’t more than an arm's Read More

• posted: Aug. 28, 2018

Stand Tall For More Energy When we’re tired…we slouch forward. However, new research says that slouching makes us tired and spinal movement gives us more energy. Think of your spinal motion Read More

• posted: Aug. 28, 2018

Let's Not Forget About The Kiddos! With school back in session, it can be a time of mixed emotions...  Dr. Seth Labott D.C. with the Cafe of Life Marin Chiropractic Center Read More

• posted: Aug. 22, 2018

Chiropractic is Brain Octane and Makes You Stronger Well before buttered coffee and MCT oil became a popular trend, Dr. Roger Sperry (a neurobiologist and Nobel award winner) had a staggering Read More

• posted: Aug. 18, 2018

The 411 On Spinal Misalignments When you hear your health professional discuss spinal misalignments with you, one of the things you are probably wondering is how on earth they happen. Dr. Read More

• posted: Aug. 14, 2018

The Bad Old Hip (and What to Do about it) There aren’t too many daily activities that don’t require the use of your hips. The hip is a ball and socket Read More

• posted: Aug. 13, 2018

Dr. Seth Labott D.C. explains Cafe of Life Marin Chiropractic Center's Three Legged Stool Theory. Receiving chiropractic adjustments is just 1 of 3 components to feel good both mentally and Read More

• posted: Aug. 08, 2018

You Know that Feeling.....                               You know that feeling - the one where you start to feel a Read More