Blog 

• posted: Jan. 18, 2016

They say that your 80% more likely to achieve something if you write it down. So I have a simple challenge for you, and if you do it, you could Read More

• posted: Jan. 11, 2016

Last week, I touched on some of my favorite spots to get outside in our area as part of a health and wellness resolution. This got me thinking about some Read More

• posted: Jan. 05, 2016

One of the most common New Year’s traditions is to set resolutions for the New Year. A lot of resolutions revolve around hitting the gym and improving your diet. I Read More

• posted: Dec. 21, 2015

I spent most of October giving you tips to keep your kids away from all the sugar, but we’re fast approaching a time where sugar is all around us. The Read More

• posted: Dec. 16, 2015

I was recently at a retreat in south Florida talking to some of my colleagues about their plans for the upcoming holiday. This got me thinking about everyone’s different holiday Read More

• posted: Dec. 08, 2015

We love the massage chairs in our office, but nothing beats the real thing. Today's the last day to purchase our massage special! Use this link to get 10 50 Read More

• posted: Dec. 08, 2015

Holidays are usually associated with family time, celebrations, and great food. However, holidays are also typically surrounded by stress. If you’re feeling overwhelmed going into the holiday season, use these Read More

• posted: Nov. 25, 2015

I know travel over the holidays can be tough on you and your spine. I already shared some of my travel tips for your spine in my last blog post, Read More

• posted: Nov. 25, 2015

I can’t believe Thanksgiving is over! I already shared some of my favorite healthy recipes with you for the actual holiday, but I also have some awesome recipes for your Read More

• posted: Nov. 13, 2015

Holidays usually involve airports and lengthy flights to be with family. It’s something we all look forward to assuming we’re feeling up to it by the time we get there. Read More

• posted: Nov. 09, 2015

A lot of patients find chiropractic because their pain is stopping them from living their lives; however, if you start chiropractic early enough you will fend off the pain in Read More

• posted: Nov. 06, 2015

The holidays are the perfect time for a cleanse! Check out Dr. Labott's tips on what to do to give your colon a break before and after Thanksgiving!   Read More

• posted: Nov. 03, 2015

Hopefully you’ve gotten through Halloween safely and healthfully! Thanksgiving is already right around the corner so I wanted to share some of my favorite healthy holiday recipes with you. Stuffing Read More

• posted: Oct. 28, 2015

Halloween is such a great holiday, until the day afterward. Your feet are sore and your  back is stiff, and your kids are likely complaining of a stomach ache from Read More

• posted: Oct. 22, 2015

Most of us spend the majority of our days with forward neck posture. This leads to a stiff neck which no one enjoys. Check out Dr. Labott's latest video for Read More

• posted: Oct. 21, 2015

Last week, while blogging about how important it is for pregnant mothers to seek chiropractic, I kept finding myself wanting to talk about how important chiropractic care is for newborns Read More