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The Ultimate Back Roller

The Ultimate Back Roller The ACUMOBILITY Ultimate Back Roller just arrived in the Cafe of Life Marin office and we are super impressed with the product's functionality! Watch Dr. Seth Labott Read More

How Safe is Chiropractic?

How Safe is Chiropractic?   I’m always amused when a new patient comes into the office and asks me if chiropractic is safe. My answers is a resounding YES! Chiropractic is safe, Read More

Health Your Most Valuable Possession

Health Your Most Valuable Possession        Bottom Line: What is the most valuable thing in the world to you? As the great physician Hippocrates once said: “A wise man ought to Read More

Corrective Exercises to Help Prevent ITB Syndrome

Corrective Exercises to Help Prevent ITB Syndrome The warm summer weather is the perfect setting for people to get outdoors and participate in the activities they enjoy. However, too much of Read More

Every Step You Take

Every Step You Take Bottom Line: The average person walks over 100,000 miles in a lifetime! Every step places stress and strain on your foot and ankle. Most ankle injuries occur in Read More

Can Back Pain Cause Breathing Problems?

Can back pain cause breathing problems? Yes it can! Dr. Seth with the Cafe of Life Marin Chiropractic Center, explains the correlation between back pain and breathing, and demonstrates a Read More

Weight Management & Chiropractic - Cafe of LIfe

Weight Management and Chiropractic       When patients present to my office I always am interested in what their goals are. Specifically what are there immediate, short term, and long term goals. Read More

Chiropractic Can Help Relieve Stress

  Chiropractic Can Help Relieve Stress Increasingly it seems as though our generation is constantly bombarded with stressful input.  Unfortunately this leads to long term chronic stress that can have devastating effects Read More

Exercises to Relieve Pain from Upper Extremity Issues

Exercises to Relieve  Pain from Upper Extremity Issues Upper extremity issues, referred to in our office as Falling Apart Syndrome, can interfere with sports, exercise and basic movement we perform throughout the Read More

Workouts that Contribute Less Wear & Tear on Your Body

Workouts that Contribute Less Wear & Tear on Your Body   I have patients ask me all the time, what workouts can I do that will contribute to less wear and tear Read More

How to Stand Up Without the Backache

How to Stand Up Without the Backache Believe it or not, standing up the wrong way can hurt your back. Dr. Seth Labott D.C. with Cafe of Life Marin Chiropractic Center, Read More

Stretches For Runners To Prevent Injury

Running is a fantastic exercise that is easily accessible to a wide array of people. Unfortunately, up to 65% of runners are affected by injury every year. Many running injuries Read More

Tips to Maintain Good Posture

Tips to Maintain Good Posture     Posture is a window into the spine. One of the most important tools I use right away with patients is observing their posture.  Just from observing Read More

The Benefits of Regular Massage

The Benefits of Regular Massage Some of my favorite patients are those that understand the benefits of regular massage in conjunction with the chiropractic adjustment.  They are happier, more relaxed, Read More

Symptoms & Treatment for Tech Neck

Symptoms & Treatment for Tech Neck We live in a world where our devices are more important than they have ever been. All the time we spend looking at any screen Read More

Make Your Office Better For Your Health

Make Your Office Better For Your Health                                  I have the wonderful privilege of helping my patients to dissipate life Read More

Viewing 81 - 96 out of 173 posts

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