Blog
Can Pain Be a Good Thing?
- posted: May 05, 2019
Bottom Line: Pain is your body's way of signaling to you that something needs your attention. In other words, when a problem occurs in your body due to ergonomic stress, spinal Read More
Bad Disc Slowing You Down?
- posted: Mar. 06, 2019
Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in many different directions. Your discs are comprised Read More
Move Your Way to a Better Immune System
- posted: Feb. 22, 2019
Dr. Seth Labott discusses how exercise can promote natural immunity Read More
Start Off This Year with an Energy Boost
- posted: Jan. 18, 2019
Getting enough sleep can be difficult around the holidays. Well, let’s get real- many of us don’t have the best sleeping patterns to begin with, and the holidays can make Read More
How to Reduce Stress in the New Year
- posted: Jan. 08, 2019
Are you overwhelmed by stress? Well, you're not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry Read More
Tools For Dealing With Poor Air Quality Due to Wildfires
- posted: Nov. 14, 2018
Our hearts and prayers go out to all the victims of the California Wildfires. This is very close to home. For many of us, it brings back trauma and devastation Read More
Finish 2018 Strong! Tips to avoid losing all that progress you made this year.
- posted: Nov. 08, 2018
The holiday's are here! Can you feel the stress is mounting? Usually this time of year self care goes right out the door. If you are like most people in Read More
Why are there so many kids in our office?
- posted: Oct. 29, 2018
Everyone knows that visiting a chiropractor can lead to significant improvements in wellness for adults. However, you don’t have to be a grown-up to enjoy the many advantages offered by Read More
Upcoming Workshop on CBD & Annual Food Drive!!
- posted: Oct. 25, 2018
Cafe of Life Marin Chiropractic Center is hosting a free, educational, interactive event to talk about the benefits of CBD, what it is, and how it works in the body. All Read More
Can Chiropractic Care Help Degenerative Disc Issues?
- posted: Oct. 18, 2018
A common question patients ask us is "how can chiropractic care help with degenerative spine issues?" Dr. Seth Labott D.C. with Cafe of Life Marin Chiropractic Center explains how chiropractic Read More
Why Am I Sleeping Better?
- posted: Oct. 14, 2018
Why Am I Sleeping Better? While Chiropractors generally aren't thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report that they experience immediate sleep Read More
Sleeping Positions To Stay Healthy - Cafe of LIfe
- posted: Oct. 11, 2018
Chances are that one thing about your sleep routine is pretty consistent. Unfortunately, the position that you find most comfortable might end up causing health problems. Dr. Seth Labott D.C. Read More
Welcome Back!!
- posted: Oct. 08, 2018
Dr. Seth Labott D.C. with the Cafe of Life Marin Chiropractic Center shares 12 tips to help you be healthy for this upcoming year!!! Read More
Overcome Today's Stress with Tonight's Rest
- posted: Sep. 26, 2018
Overcome Today's Stress with Tonight's Rest Restoring and correcting your spine while you sleep, can lead to a more productive day. Dr. Seth Labott D.C. with Cafe of Life Marin Chiropractic Read More
Bio-Hacking The Nervous System Naturally
- posted: Sep. 19, 2018
Bio-Hacking Your Nervous System Naturally Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Read More
How to Keep the Spinal Disks Healthy
- posted: Sep. 17, 2018
How to Keep the Spinal Disks Healthy Dr. Seth Labott D.C. with the Cafe of Life Marin Chiropractic Center discusses spinal discs, how to care for them, and what role they Read More
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