Blog
Health is Your Most Valuable Possession
- posted: Jul. 17, 2019
What is the most valuable thing in the world to you? As the great physician Hippocrates once said: “A wise man ought to realize that health is his most valuable Read More
The Low Back and Leg Connection
- posted: Jul. 09, 2019
Most orthopedic practices have a specialist for your foot, a specialist for your back, a specialist for your hip, and a specialist for your knee. Based on the number of Read More
That Bad Old Hip (and What to Do About It)
- posted: Jul. 09, 2019
There aren’t too many daily activities that don’t require the use of your hips. The hip is a ball and socket joint that connects your legs to your pelvis. If Read More
Reduce Knee Pain Without Drugs or Surgery
- posted: Jul. 09, 2019
Knee pain can be debilitating. Getting up and down stairs, long walks, and even getting around the house can be difficult when your knees hurt. The cause of knee pain Read More
Every Step You Take
- posted: Jun. 24, 2019
The average person walks over 100,000 miles in a lifetime! Every step places stress and strain on your foot and ankle. Most ankle injuries occur in the soft tissue, meaning Read More
Tennis Elbow? I Haven’t Swung a Racket in Years!
- posted: Jun. 23, 2019
You don’t need to be John McEnroe to feel the pain of tennis elbow. Actually, 95% of people who suffer from lateral epicondylitis, or tennis elbow, don’t even play tennis! Read More
Bio-Hacking Your Nervous System Naturally
- posted: May 21, 2019
Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found that Read More
Can Chiropractic Help You Lose Weight?
- posted: May 21, 2019
Bottom Line: If you are looking to lose a few extra pounds this month, you are not alone. Many of our patients are working towards a similar goal. How you move, eat, Read More
Can Pain Be a Good Thing?
- posted: May 05, 2019
Bottom Line: Pain is your body's way of signaling to you that something needs your attention. In other words, when a problem occurs in your body due to ergonomic stress, spinal Read More
Bad Disc Slowing You Down?
- posted: Mar. 06, 2019
Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in many different directions. Your discs are comprised Read More
Move Your Way to a Better Immune System
- posted: Feb. 22, 2019
Dr. Seth Labott discusses how exercise can promote natural immunity Read More
Start Off This Year with an Energy Boost
- posted: Jan. 18, 2019
Getting enough sleep can be difficult around the holidays. Well, let’s get real- many of us don’t have the best sleeping patterns to begin with, and the holidays can make Read More
How to Reduce Stress in the New Year
- posted: Jan. 08, 2019
Are you overwhelmed by stress? Well, you're not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry Read More
Tools For Dealing With Poor Air Quality Due to Wildfires
- posted: Nov. 14, 2018
Our hearts and prayers go out to all the victims of the California Wildfires. This is very close to home. For many of us, it brings back trauma and devastation Read More
Finish 2018 Strong! Tips to avoid losing all that progress you made this year.
- posted: Nov. 08, 2018
The holiday's are here! Can you feel the stress is mounting? Usually this time of year self care goes right out the door. If you are like most people in Read More
Why are there so many kids in our office?
- posted: Oct. 29, 2018
Everyone knows that visiting a chiropractor can lead to significant improvements in wellness for adults. However, you don’t have to be a grown-up to enjoy the many advantages offered by Read More
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