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Viewing 17 - 32 out of 171 posts

Headache Medications Cause Headaches

Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That's right. Rebound headaches are often caused by the same medications you use to find relief. Even Read More

How to Get Rid of Daily Headaches

Bottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it challenging to have a high quality of life and Read More

The Link Between Neck Pain and Headaches

Bottom Line:  Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly linked together. A headache that starts Read More

What Type of Headache Do You Have?

Bottom Line:  Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work and hobbies. Read More

How to Cultivate a Positive Mindset in 2021

Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth. And thinking that you can't do something can become Read More

The Link Between Your Stress and Your Spine

Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get stressed out. Your muscles tense, your breathing patterns change, Read More

Powering Your Child’s Brain with Movement

Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the Read More

3 Keys to Developing a Healthy Spine

Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing pain and Read More

Pregnancy: How our Body Changes

 This Month at the Cafe we are focusing on pregnancy and the benefits of chiropractic wellness for the expectant mother and child. Make sure to check back each week during Read More

Why Growing Up Regular is a Good Thing

Constipation is a common issue many for children. It also stinks for parents. No one enjoys luring their child to the potty with a reward hanging in the balance for Read More

Kids and Colic

There’s nothing like the sound of a colicky baby. If you’ve experienced this in the past, I hope that sentence didn’t send shivers down your spine. Colic is characterized by Read More

The ADHD Generation

Attention-deficit/hyperactivity disorder, or ADHD, is commonly identified when a child has difficulty paying attention and controlling their behavior. Over the past ten years, we have witnessed the rate of children Read More

The Truth About Ear Infections

Chronic ear infections, or otitis media, can be frustrating for both a child and their parents. While the child is dealing with the painful inflammation and fluid build-up in the Read More

Feel and Function Better with Chiropractic Care

The first thought many people have when suffering with back or neck pain is “Better go the Chiropractor,” because, as research shows, Chiropractic adjustments are one of the best ways to relive Read More

Exercise for a Stronger Immune System

Get that daily dose of exercise to boost your immunity. By carving out time to be active, you can feel better, more energized, and strengthen your immune system. Make it a point Read More

Viewing 17 - 32 out of 171 posts

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